Skin Facts
What works for one person may not be the best for another. Either way, it's a "must do" to protect and help keep skin healthy at all times and sometimes at any cost. Now, that's not saying that you must buy expensive products and laser surgeries once a year. Although, a dermatologist should be seen as any other yearly examination or check up.
It's best to shop around and use by trial and error to see which products work personally. (All the better, if you find that your "perfect mate product" can be found at the dollar store!)
A cleaner you, is a healthier you
Make sure you have a cleanser that cleans
thoroughly, for one. Every once in awhile, soap up
with a soft wash cloth or invest in
an exfoiliating towel. (Yes, I said towel. And use
it with the soap.)
Remember, we're talking the entire 20 square feet to
clean!
Bathing daily is a misguided myth
Actually, your skin only needs a thorough washing
about three times a
week besides the arm pits and genital areas. But, if
you must bathe daily,
(and you respect others around you) then always,
ALWAYS, use a
moisturizer afterward. It's best to apply it before
you dry off and then pat dry. Of course, stay away from hot water. Luke warm is
the best temperature
for bathing.
Don't scratch that itch!
Insect bites or dry skin can cause minor itching,
even nervousness can. Instead
of scratching your skin which can rip and tear, keep
a small tube of
hydrocortizone handy. Apply it as much as possible
until the
itching ends. If the itch continues or a rash
develops call your doctor.
Of course, signs of itching can mean that your skin
is extra dry and you may
only need to moisturize (or bathe) more often.
Hmmm, the air we breathe
Environmental causes will also have an affect on
skin. Dry air and pet dander are major issues in
which some people have
to use air purifiers or even medications.
(They're not about to give up 'ol Rover!)
Humidifiers are good to use, but be careful of
causing mold and mildew in
your home.
Pretty is; pretty does
Sunscreen should be a part of your daily skin care
routine, also. The most expensive brands are
sometimes the best for added
incentives, but no matter what you buy, always use
SPF 30+ even under your make up. (Oh, and don't
forget the lip balm!)
It really isn't that hard or expensive to have
healthy skin. It's just time consuming in finding
what's right for you.
